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Shaolin Shi Xing Mi Walter Gjergja

SHARE THE BEST OF YOURSELF. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

ANCIENT WISDOM FOR THE MODERN TIMES. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

MIND TO MIND, HEART TO HEART. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

TO FLY, A BIRD MUST FIRST HAVE THE COURAGE TO LET GO OF THE BRANCH. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

SERENITY IS METHOD OF TRAVELING, NOT A DESTINATION TO REACH. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

CULTIVATE THE MIND WITH THE BODY AND THE BODY WITH THE MIND. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

LESSONS FROM THE PAST, ACTIONS IN THE PRESENT, IDEAS FOR THE FUTURE. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

SHAOLIN TEMPLE VENERABLE ABBOT SHI YONG XIN. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

EIGHT FUNDAMENTAL VIRTUES: RESPECT, HUMILITY, RIGHTEOUSNESS, COMPASSION, PATIENCE, GRATITUDE, WILLPOWER, COURAGE. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

EVERY JOURNEY BEGINS WITH ONE STEP. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

NATURE ALWAYS SHOWS ITS COLORS. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

SWEEP AWAY NEEDLESS THOUGHTS AND KEEP YOUR SOUL CLEAN. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

SIT LIKE THE STONE. STAND LIKE THE TREE. MOVE LIKE THE WIND. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

EVEN SMALL IDEAS CAN LEAD TO BIG CHANGES. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

SHAOLIN TEMPLE GRAND MASTER SHI DE YANG WITH HIS DISCIPLES. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

JUST CULTIVATE WITH DILIGENCE, DON’T WORRY ABOUT THE HARVEST. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

THE RIGHT DISCIPLINE CREATES HABITS, THE RIGHT HABITS ARE THE PATH TO RESULTS. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

CIVILISE THE MIND, BUT KEEP THE BODY SAVAGE. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

TRAIN THE BODY TO CLEAR THE MIND. CLEAR THE MIND TO FREE THE SPIRIT. FREE THE SPIRIT TO HELP YOURSELF. HELP YOURSELF TO HELP OTHERS. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

SERENITY IS INSIDE ALL OF US: OFTEN WE DON’T FIND IT BECAUSE WE LOOK FOR IT OUTSIDE. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

WISDOM AND HAPPINESS NEVER DECREASE BY BEING SHARED. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

YOUR MASTER, YOUR TEMPLE: BOTH ARE ALREADY IN YOUR HEART. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

COMPASSION, FOR OTHERS AND FOR OURSELF. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

MINDFULNESS IS TRULY ENJOYING A CUP OF TEA. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

JUST BREATHE: NOTHING IS SIMPLER YET MORE PROFOUND. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

THE GREATEST WEAKNESS CAN BECOME THE GREATEST STRENGTH. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

MOST THINGS ARE DIFFICULT BEFORE THEY ARE EASY. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

THERE ARE ONLY TWO DAYS WHEN NOTHING CAN BE DONE: YESTERDAY AND TOMORROW. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

SHAOLIN TEMPLE MASTER SHI YAN ZHUANG. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

BREATHE. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

NO MUDDY WATER, NO LOTUS FLOWER. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

WORK TIRELESSLY TO DEFEAT THE GREATEST ENEMY, YOURSELF, AND TO DISCOVER THE GREATEST MASTER, YOURSELF. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

BALANCE REQUIRES MINDFULNESS, MINDFULNESS REQUIRES BALANCE. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

THE WAY YOU DO IS THE WAY YOU ARE. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

EVERY SUNRISE IS A NEW BEGINNING: MAKE IT COUNT. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

NEVER FORGET YOUR BEGINNER MIND. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

WHERE YOU GO, THERE YOU ARE. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

LET NATURE REVEAL YOUR NATURE. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

THE WAY YOU DO IS THE WAY YOU ARE. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

FIND SPACE, FIND TIME, FIND YOURSELF. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

THE ONLY COLD TO BE TRULY FEARED, IS THAT OF THE HEART. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

GO INSIDE THE TEMPLE ONLY TO DISCOVER THE TEMPLE INSIDE YOURSELF. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

OUTER STRENGTH IS ONLY A STEP TOWARDS INNER STRENGTH. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

MINDFULNESS IS THE SPEAR OF WISDOM WHICH CAN PIERCE THE CLOUDS OF DELUSION. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

STRONG RESOLVE, FLEXIBLE APPROACH. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

EVERYTHING YOU DO, DO WITH ALL YOUR HEART. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

SHAOLIN MONASTERY PAGODA FOREST. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

THOUSANDS OF DAYS TO FORGE THE SPIRIT. A LIFETIME TO POLISH WHAT YOU FORGED. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

A MASTER OPENS THE DOOR, BUT YOU MUST ENTER BY YOURSELF. Shi Xing Mi ||| Walter Gjergja

Shaolin Shi Xing Mi Walter Gjergja

YOUR HEART IS A MONASTERY AND YOU ARE ITS MONK. Shi Xing Mi ||| Walter Gjergja

Mission & Activities

 

Walter Gjergja - Shi Xing Mi's mission is to share a methodology inspired by Shaolin culture, augmented by his eclectic studies  which include a double university degree and additional formal qualifications in philosophy, exercise physiology, health sciences, and strategy, from prestigious institutions such as Stanford University – and by his uncommon experiences and competencies (Biography), as an invaluable and practical system for humanistic development and growth: an ancient wisdom which can be of much relevance today

 

It is his belief that the Shaolin disciplines, when presented in a practical and focused way, harmonized with science and adapted to contemporary realities, can be of great benefit to most people and contexts. As well as teaching Chan (Shaolin philosophy) and Shaolin Gongfu / Qigong (physical training / traditional wellness), Shi Xing Mi using his unique cultural and professional background (Biography) – has successfully applied his specific philosophy, strategy and training methods to objectives as diverse as:

 

› change mindfulness

› energy and wellness

› strategy and tactics

› balance and stress reduction

mindfulness and serenity

› focus and discipline
› performance and resilience

› self-awareness and emotional intelligence
› personal and team development

› culture and values implementation
› leadership and management

› effectiveness and optimisation 

› professional sports performance

› holistic health and longevity
› personal health and fitness.


Philosophy and the Shaolin disciplines can thus become a Way to many destinations, enabling profound changes in personal and professional contexts.

 

Shi Xing Mi has conducted keynote speeches, seminars, workshops and demonstrations at major events / conferences (TEDx, FIBO, World Economic Forum, Trainertage, REforum, Atlas, Metaforum, etc), for government institutions, universities and companies such as Apple, BMW, Red Bull, UBS, McKinsey & Company, Technogym, Flo, Disney, Johnson & Johnson, Postbank, Bayer, OBB, AC Milan, Merck, Jaguar, Publicis, Siltronic, Linklaters, Mini, Four Seasons, Raiffeisen and many more (Partners & Clients).

Furthermore, he has acted as advisor and consultant in various fields and assisted individually (coaching / personal training) numerous international corporate executives and personalities, as well as several high level professional athletes (football, winter sports, motor sports, combat sports).

 

Shi Xing Mi has also created four specific intensive training programs.

'The Warrior Monk Way' › for determined individuals, who wish to unlock a unique mix of power (warrior) and serenity (monk), discover and maximise their true potential, overcome challenges and make an inspired new leap in life.

'Shaoness' › for companies, an immediate and practical method to implement mindfulness and increase effectiveness in the management of dynamic business environments, embracing change through core values and transformative habits.

'Shaolin: power of movement' › for professional athletes, tailoring key elements of the varied Shaolin training methodologies to sport-specific needs and their very precise physical and mental performance requirements.

 

'Moving Minds' › for everyone, a series of user-friendly and highly effective training courses focusing on fundamental mindfulness and wellness topics.

 

Walter Gjergja - Shi Xing Mi, conducts the above activities internationally, mostly in Europe and Asia (News & Press).

In recent years, he
has become deeply involved
in leading wellness and health-tech projects, contributing his uniquely eclectic mix of knowledge, wisdom and experiences as Board Advisor and Head of Mindfulness at Palta, as well as Co-Founder and Chief Fitness Officer at Zing.

 

Calendar

October

Switzerland (Zurich)
China (Shaolin)

UK (London)

Italy (Como)
 

November

Switzerland (Lugano)
Cyprus (Limassol)

Italy (Verona)

Italy (Milan)

December

Switzerland (Lugano)
Cyprus (Limassol)

Poland (Warsaw)

Switzerland (Gstaad)

January

Switzerland (Zurich)
Switzerland (Lugano)
Cyprus (Limassol)

UAE (Dubai)

 

Thank-you!

More information

  • Shi Xing Mi Instagram
  • Shi Xing Mi LinkedIn
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